Insanity is a 60 day total-body high intensity conditioning program that uses your own bodyweight. Utilizing the TriAngle training method to get you the best butt of your life. It involves a lot of dance-inspired moves and classic leg movements with weighted exercises to sculpt your body sexier than ever. BBL has a booty makeover calendar that helps you customize the workouts to help you reach your individual fitness goals. ![]() ![]() ![]() A Brief Introduction to INSANITY and Brazil Butt Liftīrazil Butt Lift: Brazil Butt Lift is a 60-day at-home workout program designed to get you in shape, whether you’re looking to lose weight and tighten your tush or build up your butt if you’re lacking in the backside area. Having trouble deciding between Brazil Butt Lift vs INSANITY? They are both terrific programs that will get you awesome results, but each has an entirely different approach with different pros and cons which you should consider before spending money on either.
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